Weight Loss ProgramsOnline version Match up facts about three types of Weight loss programs! by Patricia patty95 1 Jenny Craig 2 Weight Watchers 3 Slim Fast This program also provides portion control as well as a weekly one on one meeting with a personal counselor Dieters don’t have to think about what they eat since everything is done for them Top rated weight loss program This program appeals to men by telling them that they can still have a beer and fries once in a while Uses a journal The most successful members join a group were they can weigh in weekly and attend meetings just so they don’t slack They use a point system (based on a nutritional value) that encourage members to pick healthier foods while also exercising to balance it out. The program teaches portion control and the basics of nutritional value Ranked second best weight loss program There are apps in which any one can take a picture of their meal and send it to a registered dietitian that tells you how to fix your portions or food choices
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