Healthy Body Healthy MindOnline version In this game, you will be presented with a series of nouns or sentences related to health and wellness. Your task is to determine whether they contribute to a healthy body and mind or not. Answer with ✅ for positive influence and ❌ for negative influence. by Enrique Jose PASTOR ANDREU 1 Sedentary lifestyle Sí No 2 Negative self-talk Sí No 3 Lack of physical activity Sí No 4 Excessive junk food consumption Sí No 5 Positive affirmations Sí No 6 Substance abuse Sí No 7 Dehydration Sí No 8 Healthy relationships Sí No 9 Mindfulness practices Sí No 10 Meditation Sí No 11 Unhealthy coping mechanisms Sí No 12 Adequate sleep Sí No 13 Stressful work environment Sí No 14 Learning new skills Sí No 15 Balanced diet Sí No 16 Outdoor activities Sí No 17 Sleep deprivation Sí No 18 Isolation Sí No 19 Regular exercise Sí No 20 Hydration Sí No
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