Matching Pairs Cognitive Distortions Matching GameOnline version Test your knowledge of cognitive distortions with this fun matching pairs game! by Craig DeMerchant 1 Labeling 2 Filtering 3 Black and White Thinking 4 Personalization 5 Should Statements 6 Overgeneralization 7 Catastrophizing 8 Mind Reading Blaming oneself for everything Assigning global, negative labels to oneself or others Blowing things out of proportion Focusing only on the negative aspects Making broad conclusions based on single events Assuming you know what others are thinking Seeing things as all good or all bad Putting pressure on oneself with 'shoulds' and 'musts'