Froggy Jumps Boundaries QuizOnline version Test your knowledge about boundaries and how to set them with this quiz game! by Craig DeMerchant 1 What are boundaries? a Limits we set for ourselves and others b Physical barriers c Emotional connections 2 Why is it important to set boundaries? a To protect our mental and emotional well-being b To isolate ourselves from others c To control and manipulate others 3 What can happen if we don't set boundaries? a We develop stronger relationships b We may feel overwhelmed and taken advantage of c We become more popular 4 How can we communicate our boundaries effectively? a By being passive and vague b By being assertive and clear c By being aggressive and confrontational 5 What are some signs that our boundaries are being violated? a Feeling indifferent and apathetic b Feeling happy and content c Feeling uncomfortable or resentful 6 How can we enforce our boundaries? a By avoiding confrontation b By saying yes to everything c By saying no and setting consequences 7 What is the difference between healthy and unhealthy boundaries? a Healthy boundaries are flexible, while unhealthy boundaries are rigid b Healthy boundaries are physical, while unhealthy boundaries are emotional c Healthy boundaries respect our needs and values, while unhealthy boundaries disregard them 8 Can boundaries change over time? a Only if someone else wants them to change b Yes, as we grow and evolve c No, they remain fixed forever 9 How can setting boundaries improve our relationships? a It promotes respect, trust, and healthier communication b It creates distance and isolation c It leads to conflicts and misunderstandings 10 What is an example of interpersonal boundaries? a phone number b personal details about your family c sharing your class notes