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Healthy Food Quiz

Froggy Jumps

Test your knowledge on good and bad foods for a healthy lifestyle!

Download the paper version to play

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Malaysia

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Froggy Jumps

Healthy Food QuizOnline version

Test your knowledge on good and bad foods for a healthy lifestyle!

by Malcolm Smyth
1

Which of the following is considered a healthy fat?

2

What type of carbohydrate is best for energy?

3

Which food is high in antioxidants?

4

What is a common source of unhealthy trans fats?

5

Which protein source is considered lean?

6

What type of dairy is often high in sugar?

7

Which vegetable is known for its high fiber content?

8

What is a common source of added sugars?

9

Which snack is healthier for weight management?

10

What type of fish is considered heart-healthy?

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