Matching Pairs Stress Management Matching GameOnline version Match concepts related to stress management for a fun learning experience! by Katlego Madise 1 Relaxation Techniques 2 Positive Thinking 3 Self-Care 4 Deep Breathing 5 Mindfulness 6 Stress Triggers 7 Time Management 8 Physical Activity Being present in the moment Focusing on the good aspects Organizing tasks to minimize stress Activities to maintain well-being Exercise to relieve tension Methods to promote calmness Calming technique to reduce stress Factors that cause stress
