Matching Pairs YEAR 10 EXAM PREP 3Online version Diseases by clare.fitzpatrick@education.vic.gov.au 1 What are the common food allergens? 2 What is Diabetes? 3 What is an Essential Amino Acid 4 Factors increasing the risk of Osteoporosis? 5 Which foods should you eat to gain Amino Acids? 6 What is FSANZ? 7 Fat Soluble Vitamins are 8 What is the Glycemic Index? 9 What is Osteoporosis? 10 How to avoid Osteoporosis Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 A healthy diet, regular exercise, and sometimes medication to maintain bone density. Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics Food Standards Australia New Zealand The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions.