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Pausa Activa

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Pausa Activa

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En este juego, los jugadores deben identificar si los elementos presentados están relacionados con el concepto de 'pausa activa', que se refiere a breves momentos de actividad física que se realizan para mejorar la concentración y la salud. Los jugadores deben responder con ✅ si el elemento está relacionado y ❌ si no lo está.

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About Yes or No
13 times made

Created by

angelagavalanSST
angelagavalanSST
Colombia

Top 10 results

  1. 1
    ERICA LIZBETH MOYA SOLEDAD
    ERICA LIZBETH MOYA SOLEDAD
    00:35
    time
    100
    score
  2. 2
    angelagavalanSST
    angelagavalanSST
    00:18
    time
    10
    score
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Pausa ActivaOnline version

En este juego, los jugadores deben identificar si los elementos presentados están relacionados con el concepto de 'pausa activa', que se refiere a breves momentos de actividad física que se realizan para mejorar la concentración y la salud. Los jugadores deben responder con ✅ si el elemento está relacionado y ❌ si no lo está.

by angelagavalanSST
1

Jugar videojuegos por un largo periodo.

2

Hacer tareas administrativas sin descanso.

3

Estar sentado en la computadora durante horas.

4

Asistir a una reunión sin levantarse.

5

Beber agua y moverse un poco después.

6

Tomar un descanso para hacer una serie de saltos.

7

Realizar ejercicios de movilidad articular.

8

Realizar ejercicios de respiración profunda.

9

Hacer estiramientos en la oficina.

10

Trabajar en un proyecto sin tomar descansos.

11

Usar el teléfono móvil sin moverse.

12

Estar en una videoconferencia sin pausas.

13

Practicar una breve meditación.

14

Caminar durante 5 minutos cada hora.

15

Hacer una pausa para bailar durante un minuto.

 
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