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Cognitive Distortions Quiz

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Cognitive Distortions Quiz

Yes or No

Test your knowledge of cognitive distortions with this quiz. Determine if the statements are accurate or distorted based on the principles of cognitive distortions.

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About Yes or No
4 times made

Created by

Lisa Marie
Lisa Marie
United States
This game is a version of
Cognitive Distortions Quiz

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Cognitive Distortions QuizOnline version

Test your knowledge of cognitive distortions with this quiz. Determine if the statements are accurate or distorted based on the principles of cognitive distortions.

by Lisa Marie
1

Labeling is a cognitive distortion.

2

Discounting the positive is a cognitive distortion.

3

Cognitive distortions are always intentional.

4

Overgeneralization is a cognitive distortion.

5

Emotional reasoning is a cognitive distortion.

6

Cognitive distortions are helpful for accurate thinking.

7

Should statements are a cognitive distortion.

8

Catastrophizing is a cognitive distortion.

9

Cognitive distortions are always based on reality.

10

Personalization is a cognitive distortion.

11

Cognitive distortions have no impact on emotions.

12

Cognitive distortions are easy to eliminate.

13

Cognitive distortions do not affect behavior.

14

Cognitive distortions have no influence on relationships.

15

All-or-nothing thinking is a cognitive distortion.

16

Cognitive distortions are only present in certain individuals.

17

Mind reading is a cognitive distortion.

18

Cognitive distortions are only present in extreme cases.

19

Fortune telling is a cognitive distortion.

20

Cognitive distortions are the same for everyone.

 
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