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Map Quiz
Map Quiz

What should you eat

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What should you eat

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About this activity

Instructions for Students
Recognize and correctly place the six main food groups in the correct position on the food pyramid: fats, meat, fruits, milk, vegetables, and grains. Write the correct food group into the appropriate part of the food pyramid. You will have 60 seconds to complete the game and 3 attempts to get it right.

Think fast and do your best!

Show what you know and become a Food Pyramid Champion!

Created by

MICHELLE MARIN
MICHELLE MARIN
Colombia

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What should you eat
 

What should you eatOnline version

Instructions for Students Recognize and correctly place the six main food groups in the correct position on the food pyramid: fats, meat, fruits, milk, vegetables, and grains. Write the correct food group into the appropriate part of the food pyramid. You will have 60 seconds to complete the game and 3 attempts to get it right. Think fast and do your best! Show what you know and become a Food Pyramid Champion!

by MICHELLE MARIN
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Explanation

Fats, oils, and sugar are at the top of the pyramid because they should be consumed occasionally and in small portions.

Meat, fish, and eggs provide protein and essential nutrients. They are important for body growth and maintenance.

Fruits provide important vitamins and natural sugars that give us energy and keep us healthy

Milk and dairy alternatives are rich in calcium and vitamin D, essential for strong bones and teeth.

Vegetables help protect the body from disease and support a healthy immune system.

Grains are a great source of carbohydrates, which are the body’s main source of energy

 
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