Froggy Jumps Understanding Goal RoadblocksOnline version Select the correct solution to each roadblock. by Lacye 1 Select the correct solution: “I struggle with prioritizing tasks” (Feeling overwhelmed and unsure where to start) a Categorize tasks as Urgent vs Important and tackle priorities first. b Tackle tasks randomly without considering urgency or importance. c Only focus on easy tasks and avoid difficult ones, delaying real progress. 2 Select the correct solution: “I feel stuck and don’t know the next step.” (Lack of clarity about how to move forward.) a Create an action plan in your head b Assume the goal is your only action item c Apply the ‘How? Breakdown Method’ - deconstruct the goal into smaller, manageable tasks. 3 Select the correct solution: “I struggle with prioritizing tasks” (Feeling overwhelmed and unsure where to start) a Ignore small tasks until they pile up, leading to unnecessary stress. b Implement the ‘2 Minute Rule’ - If a task takes less than two minutes, complete it immediately. c Spend excessive time perfecting small tasks, losing focus on bigger priorities. 4 Select the correct solution: “I don’t have enough time to work on my goal.” (Feeling too busy or pulled in multiple directions.) a Focus on improving one process, letting other responsibilities to fall behind b Aim to complete multiple large projects in one day forgetting about other simple daily tasks c Apply the ‘80/20 Rule’ ; focus on the 20% of actions that yield 80% of results. 5 Select the correct solution: “I lose motivation quickly and struggle to stay consistent” (Initial excitement fades, leading to loss of momentum.) a Ignore small achievements b Celebrate ‘Micro Wins’ ; acknowledge small successes to stay encouraged. c Compare progress to others 6 Select the correct solution: “I keep procrastinating on starting my goal.” (Lack of motivation or perfectionism prevents action.) a Apply the ‘5-Minute Rule’ commit to working on the goal for just 5 minutes to break inertia. b Wait until motivation “strikes” c Overthink the perfect strategy 7 Select the correct solution: “I feel stuck and don’t know the next step.” (Lack of clarity about how to move forward.) a Assume you have to figure it all out alone b Ask Mentors or Experts - gather insights from people who have achieved similar goals. c Ignore feedback 8 Select the correct solution: “I don’t have enough time to work on my goal.” (Feeling too busy or pulled in multiple directions.) a Wait for a “free moment” b Use ‘Time Blocking’ ; schedule dedicated work sessions for goal related tasks. c Let distractions take priority 9 Select the correct solution: “I struggle with prioritizing tasks” (Feeling overwhelmed and unsure where to start) a Create a to-do list for a busy day, resulting in tasks rolling over into the next day. b Focus on easiest tasks regardless of impact. c Set daily ‘Top 3 Priorities’ focus on the most impactful tasks for the day. 10 Select the correct solution: “I keep procrastinating on starting my goal.” (Lack of motivation or perfectionism prevents action.) a Push everything to tomorrow b Set a ‘No Zero Days’ Rule, do at least one small action toward the goals daily. c Quit after missing a day 11 Select the correct solution: “I lose motivation quickly and struggle to stay consistent” (Initial excitement fades, leading to loss of momentum.) a Complete tasks only when inspiration strikes b Work on tasks only when you feel extra motivated c Shift focus from motivation to discipline ; commit to actions even when motivation is low. 12 Select the correct solution: “I keep procrastinating on starting my goal.” (Lack of motivation or perfectionism prevents action.) a Keep your goal a secret to avoid embarrassment if you fail b Tell your cat or desk pet in hopes that they can be your secret accountability partner c Create ‘Public Accountability’ ; share your goal with a mentor or peer for encouragement. 13 Select the correct solution: “I don’t have enough time to work on my goal.” (Feeling too busy or pulled in multiple directions.) a Conduct a ‘Time Audit’ ; track how time is spent and eliminate low value tasks. b Your new catch phrase becomes “I don’t have time” c Multitask excessively 14 Select the correct solution: “I lose motivation quickly and struggle to stay consistent” (Initial excitement fades, leading to loss of momentum.) a Build ‘Habit Stacking’ ; attach your goal to an existing habit for automatic consistency. b Start too many habits at once c Rely only on motivation 15 Select the correct solution: “I feel stuck and don’t know the next step.” (Lack of clarity about how to move forward.) a Use ‘Reverse Engineering’ ; start with the end goal and work backward to outline steps. b Keep waiting for inspiration c Jump into execution without planning
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