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Mi Salud Mental

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Mi Salud Mental

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El bienestar empieza con una decisión: elegirte a ti.

Created by

Antonia Gelvez
Antonia Gelvez
Colombia

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Mi Salud Mental
 

Mi Salud MentalOnline version

El bienestar empieza con una decisión: elegirte a ti.

by Antonia Gelvez
1 Leer ayuda a relajarte y a aprender cosas nuevas 2 Imagina que flotas ligero como una nube. 3 Respira profundo como si soplaras el viento. 4 Haz un estiramiento hacia arriba como el sol. 5 Los amigos fortalecen la imaginación y la unión. 6 Si te sientes nervioso, dí una frase motivadora.
 
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