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Map Quiz
Map Quiz

Construyamos la pirámide alimenticia

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Construyamos la pirámide alimenticia

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About this activity

Objetivo: Identificar los grupos de alimentos, comprender su función en el cuerpo y promover hábitos saludables.

Created by

Dulce Carolina Mendoza Méndez
Dulce Carolina Mendoza Méndez
Guatemala

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Construyamos la pirámide alimenticia
 

Construyamos la pirámide alimenticiaOnline version

Objetivo: Identificar los grupos de alimentos, comprender su función en el cuerpo y promover hábitos saludables.

by Dulce Carolina Mendoza Méndez
1 Alimentos energéticos 2 Alimentos reguladores 3 Alimentos constructores 4 Alimentos ocasionales

Explicación

Grupo: Cereales, tubérculos y derivados Ejemplos: Pan, arroz, pastas, tortillas, avena

Grupo: Frutas y verduras Ejemplos: Manzana, plátano, tomate, brócoli, lechuga, zanahoria

Grupo: Proteínas animales y vegetales Ejemplos: Carne, pollo, pescado, huevos, leche, queso, frijoles, lentejas

Grupo: Grasas, azúcares y ultraprocesados Ejemplos: Refrescos, dulces, frituras, pasteles, snacks

 
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