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إدارة الغضب والتواصل الفعّال

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If you wish, you can download a demo game here and test its integration:

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إدارة الغضب والتواصل الفعّال

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افهم استراتيجيات التحكم في النفس والتواصل الصحيح

Created by

Rahma Alhinaai
Rahma Alhinaai
Oman

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إدارة الغضب والتواصل الفعّال
 

إدارة الغضب والتواصل الفعّالOnline version

افهم استراتيجيات التحكم في النفس والتواصل الصحيح

by Rahma Alhinaai
1

التقنيات لتهدئة النفس

2

مراقبة الانفعالات

3

طرق التعبير البناء

4

التواصل الفعّال مع الآخرين

5

التعامل مع الضغوط الاجتماعية

6

مهام تطبيقية

 
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