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Crossword Puzzle
Crossword Puzzle

Health Related Review

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If you wish, you can download a demo game here and test its integration:

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Health Related Review
 

Crossword Puzzle

Health Related ReviewOnline version

Reviews health components and principles of training: Personal Fitness

by Beth Presten
1

ability of heart and lungs to deliver oxygen to working muscles over a period of time

2

ability of muscle/muscle group to exert maximum force at one time

3

percent of body weight which is fat compared to lean muscle

4

quickest way to measure body composition; may not be the best way

5

ability of joint and muscle group to move through a range of motion

6

gradual increase of exercise/activity over a period of time

7

sprinting and power lifting strengthen which types of muscle fibers

8

bench press and pushups strength which muscle

9

how is the difficulty of your workout best measured

10

The FITT principle applies to which principle of training

11

how much physical activity should adolescents receive each day (spell out number)

3
11
2
7
4
9
10
6
5
8