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Crossword Puzzle
Crossword Puzzle

LEVANTAMIENTO DE PESAS

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LEVANTAMIENTO DE PESAS

Crossword Puzzle

En esta actividad te relacionaras con la terminología de la competencia olímpica conocida como levantamiento de pesas

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About Crossword Puzzle
fuerza
halterofilia
 Recommended age: 15 years old
18 times made

Created by

Jonathan Tarazona Poritlla
Jonathan Tarazona Poritlla
Colombia

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Crossword Puzzle

LEVANTAMIENTO DE PESASOnline version

En esta actividad te relacionaras con la terminología de la competencia olímpica conocida como levantamiento de pesas

by Jonathan Tarazona Poritlla
1

Base de madera o material sintético donde se coloca la palanqueta y se realizan los levantamientos.

2

Tiras de cuero, lona u otro similar, utilizadas para asegurar la palanqueta a las manos durante los levantamientos.

3

Adopción de la posición inicial y preparación para comenzar el Levantamiento.

4

Esferas de hierro con asas.

5

evantamiento de la palanqueta en un solo procedimiento, desde la plataforma hasta la completa extensión de los brazos sobre la cabeza.

6

Acción de mantener la palanqueta en la posición final hasta recibir la señal para bajarla.

7

Levantamiento de la palanqueta en dos procedimientos, desde la plataforma al pecho (Clin) y del pecho hasta la completa extensión de los brazos sobre la cabeza

8

Distancia a que se colocan las manos sobre la barra.

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