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Confianza con pequeñas victorias

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Confianza con pequeñas victorias

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About this activity

Pequeñas victorias y mindfulness

Created by

Adri Alanis
Adri Alanis
Mexico

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Confianza con pequeñas victorias
 

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Confianza con pequeñas victoriasOnline version

Pequeñas victorias y mindfulness

by Adri Alanis
1

¿Qué fortalece la confianza?

2

¿Qué complementa este proceso al entrenar la atención en el presente?

3

¿Que propone la lista para fortalecer la confianza?

4

¿Que se recomienda hacer con los errores?

5

¿Que hacer al reconocer cada avance?

6

¿Que9 pre1ctica se sugiere para observar la respiracif3n y reenfocar la atencif3n?

 
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