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AsterQuiz
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Uso de pantallas: hábitos saludables

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Uso de pantallas: hábitos saludables

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Created by

Yuliana andrea Orozco castaño
Yuliana andrea Orozco castaño
Colombia

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Uso de pantallas: hábitos saludables
 

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Uso de pantallas: hábitos saludablesOnline version

Guía rápida de uso responsable

by Yuliana andrea Orozco castaño
1

¿Cuál es una buena práctica para reducir fatiga visual al usar pantallas?

2

¿Qué distancia suele recomendarse entre los ojos y la pantalla para cuidar la vista?

3

El uso nocturno de pantallas afecta principalmente a:

4

Para reducir la exposición a la luz azul, conviene:

5

Una buena postura al usar pantallas incluye:

6

Qué hábito ayuda a evitar distracciones durante el trabajo con pantallas?

7

¿Qué duración de pantalla continua es razonable para la mayoría de personas?

8

La actividad física regular influye en el uso de pantallas porque:

9

Para niños, una recomendación clave es:

10

Si se presentan dolores de cabeza constantes al usar pantallas, se debe:

 
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