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Emociones y Autoregulación para todos

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Emociones y Autoregulación para todos

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About this activity

Manejo de emociones TDH/TDAs

Created by

maria cristina soto castillo
maria cristina soto castillo
Mexico

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Emociones y Autoregulación para todos
 

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Emociones y Autoregulación para todosOnline version

Manejo de emociones TDH/TDAs

by maria cristina soto castillo
1

¿Qué es la autorregulación emocional?

2

¿Cuál es una técnica para calmarse cuando te sientes muy inquieto?

3

¿Qué puede ayudar a entender qué emoción sientes?

4

¿Qué significa tomar un descanso corto antes de responder?

5

¿Cómo puede la rutina apoyar la autorregulación?

6

¿Qué hacer si una emoción es muy intensa para manejarla?

7

¿Qué es una ‘estrategia de pausa’ útil?

8

¿Qué papel juega la comunicación en la autorregulación?

9

¿Qué puedes hacer para manejar la impulsividad en clase?

10

¿Cómo celebramos el progreso en autorregulación?

 
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