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Energía en la mesa: macronutrientes

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Energía en la mesa: macronutrientes

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Macronutrientes y culturas

Created by

Juan José Carrera
Juan José Carrera
Mexico

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Energía en la mesa: macronutrientes
 

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Energía en la mesa: macronutrientesOnline version

Macronutrientes y culturas

by Juan José Carrera
1

¿Qué macronutriente aporta energía más rápida para el cuerpo?

2

¿Qué macronutriente es principal para la reparación de tejidos y músculos?

3

¿Qué macronutriente se almacena como grasa en el cuerpo cuando hay excedente?

4

¿Cuál es una fuente de carbohidratos complejos típica en la dieta?

5

En muchas culturas, ¿qué alimento es una buena fuente de proteínas?

6

¿Qué macronutriente es principal para obtener energía sostenida en una comida tradicional?

7

¿Qué alimento es rico en grasas saludables de origen vegetal?

8

¿Qué carbohidrato se absorbe más rápido en el cuerpo?

9

¿Qué alimento de origen animal es buena fuente de proteínas de alto valor biológico?

10

¿Qué combinación de alimentos favorece energía sostenida en una comida típica?

 
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