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Map Quiz
Map Quiz

Beneficios actividad física

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Beneficios actividad física

Map Quiz

(46)
Si la Educación Física se estructura como proceso pedagógico y permanente, se pueden cimentar bases sólidas que le permitirán la integración y socialización, que garanticen continuidad para el desarrollo y especialización deportiva en su vida futura.
https://ined21.com/la-importancia-de-la-educacion-fisica-en-la-escuela/

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About Map Quiz
1º bachillerato
 Recommended age: 15 years old
1233 times made

Created by

Fernando Velázquez Ramírez
Fernando Velázquez Ramírez
Mexico

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Beneficios actividad físicaOnline version

Si la Educación Física se estructura como proceso pedagógico y permanente, se pueden cimentar bases sólidas que le permitirán la integración y socialización, que garanticen continuidad para el desarrollo y especialización deportiva en su vida futura. https://ined21.com/la-importancia-de-la-educacion-fisica-en-la-escuela/

by Fernando Velázquez Ramírez
1 Favorece el aumento de la potencia cerebral. Reduce la depresión e incrementa la confianza en la imagen corporal.
2 Previene problemas respiratorios y mejora el asma bronquial.
3 Reduce el riesgo cardíaco, disminuye la presión arterial y corrige el colesterol en la sangre.
4 Mejora la calcificación de los huesos previniendo la osteoporosis y la osteopenía.
5 Mantiene y mejora la flexibilidad.
6 Produce hormonas del bienestar, Endorfinas.
7 Aumenta la masa muscular y mejora la postura corporal.
8 Promueve la inmunidad contra ciertas enfermedades.
9 Reduce el sobrepeso y mejora la digestión.
10 Disminuye la incidencia de Diabetes y ACV
 
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