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Map Quiz
Map Quiz

ENTRENAMIENTO

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ENTRENAMIENTO

Map Quiz

Partes de una sesión de entrenamiento

Toda sesión de entrenamiento tiene un comienzo y un final, y ha de estar estructurada según los objetivos que se persigan en cada parte. Podemos dividir la sesión de entrenamiento en 3 grandes partes: Calentamiento, Parte Principal y Vuelta a la calma.
http://www.isnsport.es/servicios/entrenador_deportivo/entrenamiento/partes_de_una_sesion_de_entrenamiento/

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About Map Quiz
1º bachillerato
 Recommended age: 15 years old
130 times made

Created by

Fernando Velázquez Ramírez
Fernando Velázquez Ramírez
Mexico

Top 10 results

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    Alejandro Piedra Rangel
    Alejandro Piedra Rangel
    00:08
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    julieta andrea Ramirez Saucedo
    julieta andrea Ramirez Saucedo
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    mariana flores
    mariana flores
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    Aixa Ximena Aguilar Marquez
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    fernanda Itzel Sánchez Hernandez
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    Frida Paola Enriquez Torres
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    Fernanda Noemí Hernández Reyes
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    Cristhian Denisse Esquivel Sánchez
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  10. 10
    Fernando Velázquez Ramírez
    Fernando Velázquez Ramírez
    00:16
    time
    100
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ENTRENAMIENTOOnline version

Partes de una sesión de entrenamiento Toda sesión de entrenamiento tiene un comienzo y un final, y ha de estar estructurada según los objetivos que se persigan en cada parte. Podemos dividir la sesión de entrenamiento en 3 grandes partes: Calentamiento, Parte Principal y Vuelta a la calma. http://www.isnsport.es/servicios/entrenador_deportivo/entrenamiento/partes_de_una_sesion_de_entrenamiento/

by Fernando Velázquez Ramírez
1 INICIAL 2 PRINCIPAL
3 FINAL
4 CALENTAMIENTO GENERAL 5 UNIDADES DE FORMA FÍSICA 6 VUELTA A LA CALMA
 
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