Matching Pairs Internal Text StructuresOnline version Match the examples to the correct internal text structures. by Maya Thiellen 1 Compare and Contrast 2 Listing/Enumeration 3 Process 4 Chronological/Sequential 5 Cause and Effect 6 Generalization 7 Problem and Solution 8 Concept/Definition To make a sleep journal, first you need to find a blank notebook. Keep the journal near you bed. Then you record when you lay down in bed. When you wake up, record the time you have awoken. A baby may first toss and turn when she is put in a crib for a nap. Second, she may cry. Not long after that she will likely close her eyes. Finally, she will drift off to sleep. There are a number of things that can happen if you don’t get enough sleep. The following things can decrease: your growth, your healing process, and your work habits. A lack of sleep can cause negative effects on your performance in school. For example, your grades could start slipping. If you can't remember dreams, but want to, keep a journal by your bed so that you can record them as soon as you wake up. Sleep can be defined as being dormant or inactive. Sleep can for a short period of time (a nap or overnight) or a longer period of time (hibernation). All people should get eight hours of sleep a night. In fact, if someone doesn’t get eight hours of sleep he or she may be cranky and may have trouble thinking. Animals spend different amounts of time sleeping. Humans sleep about eight hours a day compared to giraffes who sleep less than two hours a day. On the other hand, brown bats sleep almost 20 hours a day.