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Sesiones de actividad Física

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Sesiones de actividad Física

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El objetivo de este juego es diferenciar los beneficios que tienen las diferentes sesiones de actividad física

Created by

Monica Salamanca
Monica Salamanca
Colombia

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Sesiones de actividad Física
 

Sesiones de actividad FísicaOnline version

El objetivo de este juego es diferenciar los beneficios que tienen las diferentes sesiones de actividad física

by Monica Salamanca
1

Estimular el sistema cardiovascular y pulmonar

2

estimular los componentes anatómicos articulares tales como: ligamentos, tendones, fascias y tejidos musculares involucrados en el sistema locomotor, realizando diferentes ejercicios

3

ograr un estado de unión entre el cuerpo y la mente, en donde prime la conciencia y el auto conocimiento del cuerpo físico y sutil

4

Desarrollar la musculatura interna a través de la contrología

5

Estimular los sistemas Cardiovascular y Osteo-muscular por medio de la aplicación de técnicas de las Artes Marciales

6

Orientar a los usuarios en la forma de estimular los diferentes músculos del cuerpo por medio de la aplicación de ejercicios, de métodos y formas para el desarrollo de la fuerza.

 
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