The effects of stressOnline version In this activity you will find out about the effects that stress can have on our body, and answer a few questions regarding the topic. by José Victorino Maldonado Rocha 1 If you are sleeping restlessly, feeling irritable or moody, forgetting little things, feeling overwhelmed and isolated you are probably: Select one or more answers a Overjoyed b Stressed out c Happy 2 Stress isn't always a bad thing. It can be handy for... Select one or more answers a a group of people doing sit-ups. b a while. c a burst of extra energy and focus. 3 Chronic stress can affect... Select one or more answers a Brain Size b Brain Structure c Brain Function d All of the above 4 What hormone is released when you face a stressful situation? Written answer 5 Chronic stress might make it harder for you to learn and remember things. It can also set the stage for more serious mental problems. Select one or more answers a True b False 6 What are the most powerful weapons to reverse what cortisol does to your stressed brain? Written answer Explanation 1 Watch the video again if the topic is still unclear. 2 Watch the video again if the topic is still unclear. 3 Watch the video again if the topic is still unclear. 4 Watch the video again if the topic is still unclear. 5 Watch the video again if the topic is still unclear. 6 Watch the video again if the topic is still unclear.
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