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ESTILOS DE VIDA SALUDABLE: El consumo de Sal moderado

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ESTILOS DE VIDA SALUDABLE: El consumo de Sal moderado

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biología
sal no saludable en exceso
consumo de sal
 Recommended age: 9 years old
3 times made

Created by

CATHERIN ARABIA
CATHERIN ARABIA
Colombia

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ESTILOS DE VIDA SALUDABLE: El consumo de Sal moderadoOnline version

Completa las palabras, según tus conocimientos y temáticas vistas, sobre el consumo de la SAL

by CATHERIN ARABIA
1

sal beneficio adulto principal consumo mundo alimentación ingesta arterial disminución personas gramos arterial sal sodio enfermedad sodio infarto accidente disminuir ingesta

La sal es la fuente de en nuestra , aunque también puede aportarlo el glutamato de , un condimento utilizado en muchas partes del .
La mayoría de las consumen demasiada , de 9 a 12 gramos por día en promedio , es decir , dos veces la máxima recomendada .
Un de sal inferior a 5 diarios en el contribuye a la tensión y el riesgo de cardiovascular , cerebrovascular e de miocardio . El principal de reducir la de es la correspondiente de la hipertensión .