Hurdling racesOnline version Want to learn how to hurdle? Pick up the basics to hurdling. by Carmelo Gil Gutiérrez 1 What is the female equivalent of the men's 110m hurdles? Select one or more answers a 110m b 60m c 100m d 50m 2 How many hurdles races are there? Select one or more answers a 1 b 3 c 4 d 2 3 How many hurdles are in a standard hurdle race? Select one or more answers a 10 b 8 c 7 d 9 4 If you do a second false start you will be disqualified Select one or more answers a True b False c 7 d 9 5 There is a one second time penalty for knocking over a hurdles in all hurdling events Select one or more answers a True b False c 7 d 9 6 In a 100 m hurdles event you can choose the leg to lead (clear) the hurdle Select one or more answers a True b False c 7 d 9 7 How is called the second leg that pass or clear the hurdle? Select one or more answers a Trail leg b Lead leg c 7 d 9 Explanation 2 100mh (women), 110mh (men) and 400mh and steeplechase (for both, men and women). 3 100mh (women), 110mh (men) and 400mh and steeplechase (for both, men and women). 4 If you do a false start you will be inmediatly disqualified 5 You can hit or touch the hurdles without penalty 6 Your lead or trail leg could be right or left at one`s convenience. 7 Remember to make an straight line along the shin/calf in between the ankle and the knee must be parallel to the ground and must be parallel to the hurdle.
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