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Fight Flight Freeze

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This topic is based in therapies naturals of your mind and body (Mindfulness)

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Recommended age: 11 years old
3 times made

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Colombia

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Fight Flight FreezeOnline version

This topic is based in therapies naturals of your mind and body (Mindfulness)

by Sara Valeria Acosta T.
1

relax Buddhist walk brain body mind reducing pain yoga regulation amygdala anxiety illnesses gym angry musi listen learning Doctor psychological

When you fight with someone you feel ?
what should you do when you feel stressed ?
A word that defines Mindfulness
The therapies work to ? , , ,
Which is the part of the brain that produces stress ?
The hippocampus is in charge of ? ,
When you feel worried you need ?
Mindfulness work to ? ,
Who is Jon Kabat - zinn ?
When you feel sad what should you do ? ,