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A roda dos alimentos

Map Quiz

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Que nutrientes aporta cada grupo de alimentos?

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Spain

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A roda dos alimentos
 

A roda dos alimentosOnline version

Que nutrientes aporta cada grupo de alimentos?

by Marta Rodriguez Torres
1 Alimentos ricos en hidratos de carbono. 2 Alimentos ricos en graxas. 3 Alimentos ricos en proteínas. 4 Leite e os seus derivados: aportan vitaminas e calcio. 5 Verduras: achegan vitaminas, sales minerais, auga e fibra. 6 Froitas: achegan vitaminas, sales minerais, auga e fibra. 7 É moi importante facer exercicio e beber, alomenos, litro e medio de auga.
É moi importante facer exercicio e beber, alomenos, litro e medio de auga.