Cognitive Distortions

Matching Pairs

(31)

Match the errors in thinking based on the scenario

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About Matching Pairs

mental health

depression

mindfulness

1795 times made

Created by

L C

United States

Top 10 results

1

GARVALGOS THE INFERNAL

April 16, 2024

00:39

time

100

score
2

Sarah

April 4, 2023

01:25

time

98

score
3

L C

August 25, 2021

01:52

time

98

score
4

Carly Perales

April 26, 2023

02:16

time

98

score
5

m

February 27, 2023

02:34

time

98

score
6

AB

May 23, 2023

02:34

time

98

score
7

Hannah

May 11, 2023

03:07

time

98

score
8

Ash

May 23, 2023

03:10

time

98

score
9

Soul

May 16, 2023

03:15

time

98

score
10

b

May 11, 2023

03:19

time

98

score

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Matching Pairs Cognitive DistortionsOnline version Match the errors in thinking based on the scenario by L C 1 Leah is about to log on to see if she got accepted into the college she desperately wants to go to. She thinks, “I’m not going to get accepted anywhere… I’m not going to get a job… I’m going to end up homeless” 2 1. Sierra notices that her parents have been acting differently. They often seem agitated and annoyed. Sierra thinks, “I must not be a good enough daughter” 3 Hunter is struggling with his school work. He thinks, “I should know this by now…” 4 Jalon feels lonely & unlovable. He thinks, “No one cares about me” 5 Brynn doesn’t like her body. She looks in the mirror and thinks, “I’m worthless” 6 Over summer break, Arielle gets her first job. She brushes it off, thinking, “I only got this job because the owner knows my aunt” 7 AJ tries out for the school basketball team but doesn’t make the cut. He thinks, “I can’t do anything!” 8 Dylan has fun at prom but tells his parents, “It was lousy because I didn’t have a date” 9 Dominic accidently leaves his backpack in the hallway. When he goes back to get it, he realizes his phone has been stolen. He thinks, “Ugh! This kind of stuff only happens to me!” 10 Bryson is really excited when his parents tell him they got him a car- he has wanted one ever since he got his license. However, his excitement wears off when he sees the car. He thinks, “This is lame. It’s not the color I wanted, and it looks ugly” Minimizing Black and White Thinking (All or Nothing Thinking) Catastrophizing Personalization Shoulding/Musting Emotional Reasoning Labeling Overgeneralization Mental Filtering Jumping to Conclusions

Matching Pairs

Cognitive DistortionsOnline version

Match the errors in thinking based on the scenario

by L C

Leah is about to log on to see if she got accepted into the college she desperately wants to go to. She thinks, “I’m not going to get accepted anywhere… I’m not going to get a job… I’m going to end up homeless”

1. Sierra notices that her parents have been acting differently. They often seem agitated and annoyed. Sierra thinks, “I must not be a good enough daughter”

Hunter is struggling with his school work. He thinks, “I should know this by now…”

Jalon feels lonely & unlovable. He thinks, “No one cares about me”

Brynn doesn’t like her body. She looks in the mirror and thinks, “I’m worthless”

Over summer break, Arielle gets her first job. She brushes it off, thinking, “I only got this job because the owner knows my aunt”

AJ tries out for the school basketball team but doesn’t make the cut. He thinks, “I can’t do anything!”

Dylan has fun at prom but tells his parents, “It was lousy because I didn’t have a date”

Dominic accidently leaves his backpack in the hallway. When he goes back to get it, he realizes his phone has been stolen. He thinks, “Ugh! This kind of stuff only happens to me!”

Bryson is really excited when his parents tell him they got him a car- he has wanted one ever since he got his license. However, his excitement wears off when he sees the car. He thinks, “This is lame. It’s not the color I wanted, and it looks ugly”

Minimizing

Black and White Thinking (All or Nothing Thinking)

Catastrophizing

Personalization

Shoulding/Musting

Emotional Reasoning

Labeling

Overgeneralization

Mental Filtering

Jumping to Conclusions

Cognitive Distortions

Use these credentials to integrate the game into an LMS compatible with LTI 1.1 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Cognitive Distortions

Matching Pairs

Download the paper version to play

Created by

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Cognitive DistortionsOnline version

by L C

Leah is about to log on to see if she got accepted into the college she desperately wants to go to. She thinks, “I’m not going to get accepted anywhere… I’m not going to get a job… I’m going to end up homeless”

1. Sierra notices that her parents have been acting differently. They often seem agitated and annoyed. Sierra thinks, “I must not be a good enough daughter”

Hunter is struggling with his school work. He thinks, “I should know this by now…”

Jalon feels lonely & unlovable. He thinks, “No one cares about me”

Brynn doesn’t like her body. She looks in the mirror and thinks, “I’m worthless”

Over summer break, Arielle gets her first job. She brushes it off, thinking, “I only got this job because the owner knows my aunt”

AJ tries out for the school basketball team but doesn’t make the cut. He thinks, “I can’t do anything!”

Dylan has fun at prom but tells his parents, “It was lousy because I didn’t have a date”

Dominic accidently leaves his backpack in the hallway. When he goes back to get it, he realizes his phone has been stolen. He thinks, “Ugh! This kind of stuff only happens to me!”

Bryson is really excited when his parents tell him they got him a car- he has wanted one ever since he got his license. However, his excitement wears off when he sees the car. He thinks, “This is lame. It’s not the color I wanted, and it looks ugly”