Sports benefitsOnline version Do you think playing sports help improve your quality of life? How about your learning skills? Watch the video and answer the questions. by Cristhiane N. B. S. de Lima 1 What's your answer to this question? Written answer 2 What are some of the benefits she mentions? Select one or more answers a strengthening our bones b clearing out bad cholesterol c decreasing the risk of stroke d eliminating high blood pressure e all of the above 3 What does our brain release when we exercise? a morphins b dolphins c endorphins d napkins e all of the above 4 What is the consequence of increased endorphins and consistent physical activity? Select one or more answers a improve your focus b help you sleep better c improve your mood d give you more energy e improve your memory 5 Group actvivities can help eliminate depression. a True b False c improve your mood d give you more energy e improve your memory 6 Choose the correct word to complete the sentence: "And then there's learning through ____________" a trying b favor c failure d neighbor e trainer f labor 7 Playing sports has no effect in your learning and in your life as a whole. a True b False c failure d neighbor e trainer f labor 8 Will you send me an audio message on Whatsapp telling me what this video was about and how exercising can help you learn English? a Yes b No c failure d neighbor e trainer f labor
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