Matching Pairs Types of TrainingOnline version Can you match the correct type of training with the relevant component of fitness. by Jake Betts 1 Power 2 Strength 3 Muscular Endurance 4 Agility 5 Cardiovascular Endurance 6 Speed Plyometric Training Agility Training Fartlek Training Weight Training (Low Weight, High Reps) Speed Training Weight Training (High Weight, Low Reps)