MY PLATEOnline version Food groups and their required eating guidelines by Lovinia McDiarmid 1 Which of the following are Bahamian fruits Select one or more answers a Guava b Mango c Strawberry d Kiwi 2 Which of the is a vegetable regularly used in Bahamian cooking a Cassava b Plantain c Sweet Potato d Yucca 3 Which popular Bahamian dishes are made from foods in this group Select one or more answers a Peas and rice b Johnny Cake c Guava Duff d Chicken Souse 4 Which sources of protein is widely used in Bahamian cooking Select one or more answers a Conch b Grouper c Chicken d Pork e Beef 5 What types of foods would belong to this category Written answer 6 Which three food groups are represented in this dish Select one or more answers a Grains b Fruits c Vegetables d Proteins e Dairy 7 What do you notice from the My Plate design Written answer