Matching Pairs Anxiety, Senses & MobilityOnline version Anxiety, Senses & Mobility Review by Kikka Quiller 1 Eye Care Basics 2 Anxiety Disorder Symptoms 3 Anxiety 4 Mobility 5 Anxiety Management Basics 6 Hearing Care 7 2 Kinds of Stretches Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication Important to maintain as we age, giving us a higher quality of life Constant worry, trouble sleeping, trouble concentrating Clean safely, listen at safe volumes, use ear protection in loud situations The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily Static & Dynamic