Matching Pairs Anxiety, Senses & MobilityOnline version Anxiety, Senses & Mobility Review by Kikka Quiller 1 Hearing Care 2 Mobility 3 Anxiety Disorder Symptoms 4 Anxiety Management Basics 5 Eye Care Basics 6 Anxiety 7 2 Kinds of Stretches Constant worry, trouble sleeping, trouble concentrating Important to maintain as we age, giving us a higher quality of life The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily Clean safely, listen at safe volumes, use ear protection in loud situations Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication Static & Dynamic