Matching Pairs Purposeful Activities for Proximal UE MusculatureOnline version Application of muscle action functional movement by Taylor Hill 1 posterior deltoid 2 teres major 3 levator scapulae 4 infraspinatus 5 teres minor 6 latissimus dorsi 7 pectoralis minor 8 triceps brachii 9 anterior deltoid 10 coracobrachialis 11 upper & lower trapezius 12 supraspinatus 13 pectoralis major 14 subscapularis 15 deltoid (all fibers) 16 biceps brachii 17 rhomboid major & minor 18 middle trapezius 19 serratus anterior transfers (pushing up from arms of chair) WC mobility reaching across body into an overhead cabinet, putting on a seatbelt painting overhead washing your hair reaching into a back pocket placing groceries in the refrigerator carrying a laundry basket pushing open a heavy door reaching for an object overhead putting on a seatbelt rowing a kayak or canoe washing the back of head & neck playing racket sports doing yoga poses with arms overhead toileting donning a bra throwing a baseball shrugging shoulders (nonverbal communication), carrying a briefcase taking a deep breath walking with crutches combing your hair eating an apple washing your face propelling a manual WC forward standing from sitting (pushing downward on the arms of a chair) toileting peri care reaching for a seatbelt
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