Matching Pairs Purposeful Activities for Proximal UE MusculatureOnline version Application of muscle action functional movement by Taylor Hill 1 posterior deltoid 2 infraspinatus 3 middle trapezius 4 teres minor 5 coracobrachialis 6 supraspinatus 7 deltoid (all fibers) 8 pectoralis minor 9 rhomboid major & minor 10 subscapularis 11 anterior deltoid 12 teres major 13 serratus anterior 14 latissimus dorsi 15 pectoralis major 16 triceps brachii 17 upper & lower trapezius 18 levator scapulae 19 biceps brachii toileting peri care doing yoga poses with arms overhead playing racket sports taking a deep breath walking with crutches placing groceries in the refrigerator carrying a laundry basket combing your hair eating an apple washing your face washing the back of head & neck reaching across body into an overhead cabinet, putting on a seatbelt reaching into a back pocket shrugging shoulders (nonverbal communication), carrying a briefcase reaching for an object overhead rowing a kayak or canoe propelling a manual WC forward standing from sitting (pushing downward on the arms of a chair) transfers (pushing up from arms of chair) WC mobility toileting donning a bra throwing a baseball pushing open a heavy door putting on a seatbelt painting overhead washing your hair reaching for a seatbelt
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