Matching Pairs Purposeful Activities for Proximal UE MusculatureOnline version Application of muscle action functional movement by Taylor Hill 1 biceps brachii 2 pectoralis minor 3 coracobrachialis 4 serratus anterior 5 subscapularis 6 teres major 7 teres minor 8 levator scapulae 9 supraspinatus 10 upper & lower trapezius 11 triceps brachii 12 deltoid (all fibers) 13 anterior deltoid 14 infraspinatus 15 latissimus dorsi 16 pectoralis major 17 middle trapezius 18 posterior deltoid 19 rhomboid major & minor taking a deep breath walking with crutches putting on a seatbelt doing yoga poses with arms overhead reaching into a back pocket reaching for a seatbelt toileting peri care painting overhead washing your hair washing the back of head & neck propelling a manual WC forward standing from sitting (pushing downward on the arms of a chair) reaching across body into an overhead cabinet, putting on a seatbelt combing your hair eating an apple washing your face pushing open a heavy door shrugging shoulders (nonverbal communication), carrying a briefcase reaching for an object overhead playing racket sports placing groceries in the refrigerator carrying a laundry basket transfers (pushing up from arms of chair) WC mobility toileting donning a bra throwing a baseball rowing a kayak or canoe
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