Matching Pairs Purposeful Activities for Proximal UE MusculatureOnline version Application of muscle action functional movement by Taylor Hill 1 biceps brachii 2 supraspinatus 3 pectoralis minor 4 upper & lower trapezius 5 pectoralis major 6 anterior deltoid 7 teres major 8 teres minor 9 coracobrachialis 10 deltoid (all fibers) 11 serratus anterior 12 subscapularis 13 latissimus dorsi 14 middle trapezius 15 infraspinatus 16 posterior deltoid 17 rhomboid major & minor 18 triceps brachii 19 levator scapulae toileting donning a bra throwing a baseball reaching for a seatbelt propelling a manual WC forward standing from sitting (pushing downward on the arms of a chair) taking a deep breath walking with crutches toileting peri care rowing a kayak or canoe washing the back of head & neck placing groceries in the refrigerator carrying a laundry basket shrugging shoulders (nonverbal communication), carrying a briefcase painting overhead washing your hair putting on a seatbelt reaching across body into an overhead cabinet, putting on a seatbelt doing yoga poses with arms overhead reaching for an object overhead reaching into a back pocket combing your hair eating an apple washing your face pushing open a heavy door transfers (pushing up from arms of chair) WC mobility playing racket sports
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