Matching Pairs Cognitive Distortions Matching GameOnline version Test your knowledge of cognitive distortions with this fun matching pairs game! by Craig DeMerchant 1 Filtering 2 Mind Reading 3 Labeling 4 Black and White Thinking 5 Catastrophizing 6 Personalization 7 Overgeneralization 8 Should Statements Focusing only on the negative aspects Making broad conclusions based on single events Seeing things as all good or all bad Putting pressure on oneself with 'shoulds' and 'musts' Blaming oneself for everything Assuming you know what others are thinking Assigning global, negative labels to oneself or others Blowing things out of proportion