1
.
This
group
includes
breads
,
cereals
,
____________________
and
____________________
.
2
.
Fruits
give
you
natural
____________________
,
fibres
and
____________________
.
Principally
vitamin
____________________
.
3
.
Vegetables
contain
essential
vitamins
(
____________________
and
____________________
)
.
It
is
important
to
eat
____________________
vegetables
a
____________________
.
4
.
The
____________________
group
is
rich
in
protein
.
5
.
The
____________________
group
and
its
derivative
products
are
rich
source
of
calcium
.
It
____________________
essential
for
our
bones
.
6
.
The
final
section
is
the
____________________
and
sugars
____________________
.
They
____________________
contain
vitamins
or
minerals
.
