Matching Pairs Improving your memoryOnline version MYP 4 - making guesses on ways to improve your memory by Ana Legg 1 2 3 4 5 6 7 8 9 eating berries, nuts, and seeds to increase your brain power eating green vegetables for brain cell development eating Omega-3 fatty acids exercising for at least 30 minutes per day meditating regularly not multitasking making to-do lists sleeping 8-10 hours each night staying mentally active by doing crosswords and puzzles