Matching Pairs Improving your memoryOnline version MYP 4 - making guesses on ways to improve your memory by Ana Legg 1 2 3 4 5 6 7 8 9 not multitasking eating Omega-3 fatty acids staying mentally active by doing crosswords and puzzles eating berries, nuts, and seeds to increase your brain power meditating regularly exercising for at least 30 minutes per day eating green vegetables for brain cell development making to-do lists sleeping 8-10 hours each night