Matching Pairs Improving your memoryOnline version MYP 4 - making guesses on ways to improve your memory by Ana Legg 1 2 3 4 5 6 7 8 9 staying mentally active by doing crosswords and puzzles eating green vegetables for brain cell development not multitasking eating Omega-3 fatty acids meditating regularly sleeping 8-10 hours each night making to-do lists eating berries, nuts, and seeds to increase your brain power exercising for at least 30 minutes per day