Matching Pairs Pre-SwingOnline version phases of gait by Kylee Kuchta 1 Action at the Hip 2 Type of Support 3 Concentric Muscle Contraction 4 Action at the Knee 5 Action at the Ankle 6 Percentage in Gait Cycle 7 Definition 8 Eccentric Muscle Contractions Plantarflexing - from 5-10 degrees of dorsiflexoin to 15 degrees plantarflexion Rapidly Flexing - from 10 degrees to 40 50-62% Rectus femoris, and hip flexors Double A rapid unloading of the limb occurs as weight is transferred to the contralateral limb Dorsiflexors (tibialis anterior, extensor hallicus longus, extensor digitorum longus Flexing - from 15 degrees of extension to 5