Matching Pairs Pre-SwingOnline version phases of gait by Kylee Kuchta 1 Concentric Muscle Contraction 2 Action at the Ankle 3 Action at the Knee 4 Type of Support 5 Definition 6 Action at the Hip 7 Percentage in Gait Cycle 8 Eccentric Muscle Contractions Dorsiflexors (tibialis anterior, extensor hallicus longus, extensor digitorum longus A rapid unloading of the limb occurs as weight is transferred to the contralateral limb Double Rapidly Flexing - from 10 degrees to 40 Flexing - from 15 degrees of extension to 5 Rectus femoris, and hip flexors Plantarflexing - from 5-10 degrees of dorsiflexoin to 15 degrees plantarflexion 50-62%