Matching Pairs Pre-SwingOnline version phases of gait by Kylee Kuchta 1 Eccentric Muscle Contractions 2 Definition 3 Percentage in Gait Cycle 4 Action at the Ankle 5 Action at the Hip 6 Type of Support 7 Action at the Knee 8 Concentric Muscle Contraction Flexing - from 15 degrees of extension to 5 Dorsiflexors (tibialis anterior, extensor hallicus longus, extensor digitorum longus Rectus femoris, and hip flexors 50-62% Plantarflexing - from 5-10 degrees of dorsiflexoin to 15 degrees plantarflexion Rapidly Flexing - from 10 degrees to 40 A rapid unloading of the limb occurs as weight is transferred to the contralateral limb Double