Matching Pairs PreventionOnline version Prevention Natural Science U6 by Elena LH 1 Regular physical activity 2 Good rest and sleeping habits 3 Keeping a good posture 4 Maintaining good hygiene 5 Eating a balanced diet 6 Prevention Keeps hearts healthy & boosts immunity Helps keep us strong and functional Helps our bodies repair Showering & handwashing stops the spread of germs Gives our bodies the nutrients it needs This includes all the healthy habits we can adopt to avoid illness