Matching Pairs PreventionOnline version Prevention Natural Science U6 by Elena LH 1 Good rest and sleeping habits 2 Regular physical activity 3 Maintaining good hygiene 4 Prevention 5 Eating a balanced diet 6 Keeping a good posture Helps our bodies repair Keeps hearts healthy & boosts immunity Helps keep us strong and functional This includes all the healthy habits we can adopt to avoid illness Showering & handwashing stops the spread of germs Gives our bodies the nutrients it needs