Matching Pairs PreventionOnline version Prevention Natural Science U6 by Elena LH 1 Maintaining good hygiene 2 Prevention 3 Keeping a good posture 4 Eating a balanced diet 5 Good rest and sleeping habits 6 Regular physical activity Helps keep us strong and functional Showering & handwashing stops the spread of germs This includes all the healthy habits we can adopt to avoid illness Keeps hearts healthy & boosts immunity Gives our bodies the nutrients it needs Helps our bodies repair