Matching Pairs PreventionOnline version Prevention Natural Science U6 by Elena LH 1 Regular physical activity 2 Keeping a good posture 3 Maintaining good hygiene 4 Prevention 5 Eating a balanced diet 6 Good rest and sleeping habits Gives our bodies the nutrients it needs Showering & handwashing stops the spread of germs Helps keep us strong and functional Keeps hearts healthy & boosts immunity This includes all the healthy habits we can adopt to avoid illness Helps our bodies repair