Matching Pairs PreventionOnline version Prevention Natural Science U6 by Elena LH 1 Prevention 2 Eating a balanced diet 3 Regular physical activity 4 Good rest and sleeping habits 5 Maintaining good hygiene 6 Keeping a good posture Showering & handwashing stops the spread of germs This includes all the healthy habits we can adopt to avoid illness Helps our bodies repair Gives our bodies the nutrients it needs Keeps hearts healthy & boosts immunity Helps keep us strong and functional