Matching Pairs PreventionOnline version Prevention Natural Science U6 by Elena LH 1 Prevention 2 Eating a balanced diet 3 Keeping a good posture 4 Regular physical activity 5 Maintaining good hygiene 6 Good rest and sleeping habits Helps our bodies repair Keeps hearts healthy & boosts immunity Showering & handwashing stops the spread of germs This includes all the healthy habits we can adopt to avoid illness Gives our bodies the nutrients it needs Helps keep us strong and functional