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Crossword Puzzle
Crossword Puzzle

Tipos de grasas

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Tipos de grasas

Crossword Puzzle

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About this activity

El objetivo de la actividad es conocer los tipos de grasas que existen asi como sus ejemplos, encontrando la respuesta con el significado correspondiente.

Created by

Ana Laura Gutierrez Salvador
Ana Laura Gutierrez Salvador
Mexico

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Tipos de grasas
 

Crossword Puzzle

Tipos de grasasOnline version

El objetivo de la actividad es conocer los tipos de grasas que existen asi como sus ejemplos, encontrando la respuesta con el significado correspondiente.

by Ana Laura Gutierrez Salvador
1

Los que tienen una doble ligadura. Ejemplo:aceite de oliva, soya, cacahuate, almendra,nuces y aguacate.

2

Los ácidos grasos linoleicos son indispensables en la dieta. Ejemplo:aceites de maiz, girasol,canola,higado de bacalao, en la mayoria de pescados.

3

Tienen una o más dobles ligaduras.

4

Se recomienda que no excedan mas de una tercera parte, ya que favorecen la ateroesclerosis: Ejemplos: mantequilla y margarina.

5

Tienen funciones protectoras en la prevención de coágulos de sangre. Ejemplo:pescados de agua fria y aceites vegetales.

6

Se pueden producir en la hidrogenacion de aceites vegetales y grasas vegetales. Su alto consumo incrementa el riesgo de presentar enfermedades cardiovasculares.

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