Matching Pairs healthy tipsOnline version match the right answers by Jorge Gonzalo García 1 the benefits are compounded 2 in order to low your stress, to reduce your amount of cortisol or to loose weight you just need to 3 the good news is that you 4 You change your habits by simple things like 5 In order to increase our daily happiness we simply walk 30 minutes per day don't have to contract a personal trainer, which is very expensive. when you walk outside giving up just one junk food a week, while replacing it with some fruits. need to adopt habits which create natural happiness hormones
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