Matching Pairs healthy tipsOnline version match the right answers by Jorge Gonzalo García 1 In order to increase our daily happiness we simply 2 the benefits are compounded 3 You change your habits by simple things like 4 the good news is that you 5 in order to low your stress, to reduce your amount of cortisol or to loose weight you just need to walk 30 minutes per day need to adopt habits which create natural happiness hormones giving up just one junk food a week, while replacing it with some fruits. don't have to contract a personal trainer, which is very expensive. when you walk outside