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Video Quiz

TEST DE RUFFIER DICKSON

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TEST DE RUFFIER DICKSON

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About this activity

El Test de Ruffier Dickson es una prueba que se realiza para medir la resistencia aeróbica al esfuerzo de corta duración y la capacidad de recuperación cardíaca, y por tanto el nivel de forma física en personas.

Created by

Angel Romero
Angel Romero
Peru

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TEST DE RUFFIER DICKSON
 

TEST DE RUFFIER DICKSONOnline version

El Test de Ruffier Dickson es una prueba que se realiza para medir la resistencia aeróbica al esfuerzo de corta duración y la capacidad de recuperación cardíaca, y por tanto el nivel de forma física en personas.

by Angel Romero
QR
1

¿El Test De Ruffier Dickson que mide?

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2

¿En que consiste el test de Ruffier Dickson?

3

Después de realizar el pulso en reposo ¿cuántas sentadillas se debe realizar y en cuantos segundos para las damas y para los varones?

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4

¿Cómo controlamos el ritmo de las sentadillas y como medimos la frecuencia cardiaca?

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5

Antes de la primera pulsación en reposo ¿Cuánto tiempo debe estar descansado la persona?

6

Sentados y contando las pulsaciones ¿por cuántos segundos deben tomarse y por cuanto se debe multiplicar?

7

Después de realizar el ejercicio de las sentadillas ¿En que momento controlamos las pulsaciones?

 
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