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Una alimentación variada.

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Definiciones de conceptos relacionados al Plato del Bien Comer.

Created by

Belén Cruz
Belén Cruz
Mexico

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Una alimentación variada.
 

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Una alimentación variada.Online version

Definiciones de conceptos relacionados al Plato del Bien Comer.

by Belén Cruz
1

alimentación grasas dieta proteínas vitaminas carbohidratos nutrimentos nutrición lípidos minerales

La acción por medio de la cual ingerimos la comida y bebidas se llama .
La es la variedad y cantidad de alimentos que consumimos de manera cotidiana .
La es el proceso por el cual el organismo obtiene de los alimentos y bebidas ingeridas los nutrimentos que necesita .
Los son las sustancias básicas que el organismo necesita para su buen funcionamiento .
Las provienen de alimentos de origen animal como la carne , el huevo y la leche .
Los proporcionan energía y se encuentran principalmente en cereales como el maíz , el arroz , la avena y el trigo .
Las o se encuentran en los aceites , en ciertos vegetales y en algunas semillas como el cacahuate .
Las y se encuentran en las verduras y frutas .

 
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