Fill in the Blanks HEALTHY DIETOnline version SCIENCE. PRIMARY SCHOOL. YEAR 4. by Gonzalo Barral 1 can much a it dinner snack contain sugar because need get you because your to help and lunch often an afternoon breakfast too nutrients harm and the circulatory they system fat snack all morning Eat small meals five times a day : , , , , . Don't eat too much salt . Don't eat too many processed foods . Eat a variety of foods .