Fill in the Blanks HEALTHY DIETOnline version SCIENCE. PRIMARY SCHOOL. YEAR 4. by Gonzalo Barral 1 system afternoon your because circulatory need and you breakfast can all dinner lunch help snack morning and because sugar get the harm snack nutrients an a too fat it contain they much often to Eat small meals five times a day : , , , , . Don't eat too much salt . Don't eat too many processed foods . Eat a variety of foods .