Fill in the Blanks HEALTHY DIETOnline version SCIENCE. PRIMARY SCHOOL. YEAR 4. by Gonzalo Barral 1 breakfast a they your you can afternoon contain because sugar often all the fat nutrients lunch dinner system snack snack much get too harm to need help circulatory an and because morning and it Eat small meals five times a day : , , , , . Don't eat too much salt . Don't eat too many processed foods . Eat a variety of foods .